Fastclass with Antoinette Peloso

LENGTH: 36 min. LEVEL: Advanced-Intermediate SPACE: Large

FastClasses go exercise to exercise without stopping, perfect for when you already know the steps. Whether you need a warm-up or want to challenge your memory and endurance, these short edits of our most popular classes allow you a full class in less time.

This class is an amalgam of many influences, notably the Italian and Russian schools and with a special emphasis on the kinetic approach advocated by David Howard.  With that in mind, the exercises at the Barre focus on proper alignment which allows for the free flow of energy throughout the body. Moving to the Centre, the Combinations become more complex, emphasizing Port de Bras, Epaulement, and directional changes. When time permits, I finish the class with Reverence.

Music by Joe Cross

Featuring dancers: Meredith Fages and Therese Wendler

Category: Ballet