FastClass with Bradley Beakes

LENGTH: 26 min. LEVEL: Advanced SPACE: Large

FastClasses go exercise to exercise without stopping, perfect for when you already know the steps. Whether you need a warm-up or want to challenge your memory and endurance, these short edits of our most popular classes allow you a full class in less time.

This intermediate/advanced Limón technique class prepares the artist through a succession of technically engaging combinations focused on alignment, transfer of weight, and the partnering of momentum. Core principles of Limón technique including breath, suspension, fall and recovery are embodied in tandem with contemporary release and floorwork techniques. We will play with shifts of rhythm and energy

throughout a dynamic musical landscape to incite diverse decision making. Class culminates as we recruit these concepts in spacious across the floor combinations through the air, ground, and the spaces inbetween.

Music by Ryan Wolfe

Featuring dancers: Lauren Twomley and Mark Willis

Catagory: Modern