Fastclass with Sean Stewart

LENGTH: 36 min. LEVEL: Advanced SPACE: Large

FastClasses go exercise to exercise without stopping, perfect for when you already know the steps. Whether you need a warm-up or want to challenge your memory and endurance, these short edits of our most popular classes allow you a full class in less time.

This class focuses on balancing opposing muscles and using functional energy to create a strong technique that results in an open and joyous ability to express, move, turn, suspend, and jump with ease.

Music by Michael Scales

Featuring dancers: Carlos Gonzalez and Rachel Richardson

Category: Ballet