cross-train

WITH: Anabella Lenzu, Lloyd Knight, Aditi Dhruv, Caitlin Trainor, and Kathryn Boren.

Cross-training helps dancers improve strength and flexibility. This unique bundle of classes will help you do just that. ABT ballerina and NASM Certified PT Kathryn Boren instructs a powerful cross-training set and Graham principal dancer LLoyd Knight leads a dynamic Graham (think core strength!) class. These are not to be overshadowed by a fierce floor barre, open modern class, and a NEW audio-only yoga class — because sometimes all you need to do to move is not look, but listen.

This open-level bundle features Barre a Terre with Anabella Lenzu, Advanced Graham Modern with Lloyd Knight, Audio Yoga with Aditi Dhruv, Open Modern with Caitlin Trainor, and Sculpt & Strengthen with Katie Boren.